Endogenous depression does not refer to a form or type of depression but is a biological depression. Chemical imbalances in a person’s brain are responsible for causing this depression. This depression tends to have a direct impact on the life style of the individual. While reactive depression occurs due to a stressful event endogenous depression may not have any specific cause of event.

In many cases endogenous depression tends to come out of nowhere and because of its genetic component this depression is passed on by individuals to their children. This depression is also called unipolar depression. Women are more susceptible to suffering from this depression as compared to men. Research on this depression indicates that improper nutrition may be one of the causes of this depression.

Endogenous depression may be mild to severe dependent on each particular case and the symptoms may also be varying. Those individuals suffering from this condition may isolate themselves from the society. Such individuals also have problems in concentrating and may feel restless. Fatigue is also one of the common symptoms associated with this condition and many people suffering from this condition also do not have any interest in pleasurable activities.

Endogenous depression can also result in individuals not performing well at the work place and sufferers may also exhibit suicidal tendencies. Those suffering from this condition may also experience anger or irritation without a reason. This depression can be treated and a special treatment plan needs to be drawn up. Depending on the symptoms, their duration and severity of the symptoms a treatment plan can be identified.

It is important for those suffering from endogenous depression to follow a good diet and also exercise regularly. Consumption of alcohol should be restricted and it is also advisable for those suffering from this condition to actively participate in social activities. Meditation and deep breathing exercises can also help in providing relief from the symptoms associated with this condition.